What you’ll receive:
Everfit Coaching & Programming
We use the Everfit app to program your workouts, track your progress and monitor your nutrition. You will use the app to mark when you’ve completed your workouts, input measurements, and track your food! Bonus? Everfit syncs with MyFitnessPal so if you love using that app to track your nutrition you don’t have to do it twice! We can sync the two to work together!
Weekly Communication
You will have access to your coach throughout the week to check in, share success stories, setbacks, or struggles. Your coach is there for you every step of the way to help motivate and bring on the positive energy!
Nutrition Menu Development
(Immediate Template Delivery)
Template Breakfast, Lunch, Dinner and Snack menus with nutritional breakdown of calories and macronutrients. We will work with you to tailor these menus to your likes and preferences to develop your ultimate guide to the kitchen!
Nutrition Coaching
Your coach will message you via a messaging app of your preference and provide education on energy requirements, macronutrients, micronutrients and more! You’ll have access to your coach to help you through the tough times and to answer any questions you may have!
Access to Our Workout Library
You will gain access to our library of workout videos to do at any time! Our library currently consists of over 15 workouts that you can perform at home! A new workout video is uploaded every 4-6 weeks and you will be notified as soon as a new workout drops!
$39.99 / monthly subscription